MM Pro Champion Eun Seong Park says he's coming back to defend his title. The 6'1", 195 lbs., Korean trainer says, "Each season, I improve with more symmetry and condition. And, actually with these [...]

Ms. Bikini New Mexico Jamara Jade says, "You want more than average results you need to do 10 x more than the average person! You'll find that the mediocre will be the only ones [...]

Model India Champion Vipin Rathore continues his transformation for the season. "My diet started a few months ago and I am seeing what 3 years of gains are looking like in shape," he says. [...]

Ms. Bikini America Jennifer Joyner says she's a proud vegan competitor who loves to hike and create costumes for all occasions. Born in Germany into a military family and currently residing in Washington, the [...]

Onome Egger says, "It all started with a vision. I was playing American football, which I still love to this day. But my passion was into bodybuilding and it overwhelmed me. Here I stand [...]

Ms. Bikini Korea J. Suran says, "I couldn't get it, I postpone and postpone and finally are preparing my body again. My diet goals are set and mindset ready for another season. I am [...]

MM Universe Pro Champion Elino Dent says, "After the last show, I just kept eating clean, increased my carbs and protein, doing cardio and hitting the weights harder and everything is changing. Its proves [...]

Texas oilfield broker Cassidy Davis says she got into fitness and nutrition after being diagnosed with Type 1 Diabetes while in college (just 5% of diabetics have Type 1). "I wear an insulin pump [...]

MM Junior Anthony Diaz played all major high school sports before taking to bodybuilding and training for shape. "Before, training was all about power, strength and agility," he explains. "But, once I focused on [...]

Genevieve Davis says, The amount of lean muscle we have naturally begins to decline as we get older so keeping a healthy weight training routine and balanced diet is essential to staying lean and [...]